Welcome to our recipes section
Here you will find a collection of recipes from all members. For a recipe to make on this list it has to “approved” by our wog chef! As you probably know, coming from the Mediterranean area, you expect all your food to be as good as if it was your last meal on earth. Cooking is always been a passion not a routine..
There are TEN recipes categories but only the ones containing recipes are currently shown. Also note that all of these recipe have to be cooked in a caravan or motorhome, that don’t always have all the facility of a home kitchen..
If you are a registered member, you can upload recipes by clicking the button.
Thank you and enjoy..
Cheese Bread
Another great flat bread particularly suited for people on Atkins diet
Equipment
- Oven tray
- Baking Paper
- Mixing Bowl
Ingredients
- 250 Grams Mozzarella Cheese Shredded (2 Cups)
- 30 Grams Cream Cheese (2 Tbsp)
- 2 Eggs
- 125 Grams Almond Flour
Instructions
- In one bowl mix together the Mozzarella and the Cream cheese
- The heat it up just enough to melt together
- In another bowl mix together the eggs and the almond flour
- Then add the melted cheese mix to the almond-egg mix by making sure you have an even mix
- Use the baking paper on to the oven tray and pour the mix in either a single large flat piece or several smaller one as you wish.
- Bake for 15-20 minutes at 160°
Notes
Because of the very low calories content, this bread is very good for people on the Atkins diet.
You can easily sprinkle salt and oregano to convert this bread to a focaccia
Ciao
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Mini Pizzas
A great way to make small pizzas
Ingredients
- 1 6 pack English Muffins
- 1 Bottle or can Tomato Sauce Italian Passata di pomodoro
- 150 Grams Ham or Prosciutto Crudo or Bacon
- 200 Grams Mozzarella Cheese or Bocconcini di Mozzarella
- 100 Grams Black Sliced Olives Optional but recommended
- 100 Grams Anchovies Optional but recommended
Instructions
- Open the muffins in half and place them on a large oven tray1 6 pack English Muffins
- Add two spoons of tomato paste for each of the half muffins1 Bottle or can Tomato Sauce
- Add ham or what ever you have chosen150 Grams Ham or Prosciutto Crudo or Bacon
- Add the black Olive100 Grams Black Sliced Olives
- Add the anchovies100 Grams Anchovies
- Add the cheese200 Grams Mozzarella Cheese or Bocconcini di Mozzarella
- Put them in the oven
Notes
They taste great and they are very easy to make..
Change cooking time according to taste and oven capacity..
Thanks Annette for the recepy
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Pasta con tonno fagioli e cipolla
A delicious cold summer meal
Equipment
- 1 Large Bowl
- 1 colander
Ingredients
- 500 Grams Pasta Any really, spagetti, macheroni, spiral...
- 1 can Large tuna in spring water The one in oil doesn't taste nice
- 1 large red onion 2 if you are a onion lover
- 1 can mixed beans what ever beans you have
- 2 clove garlic or two spoon of crushed garlic
- 2 small chilli or again two spoon of crushed Chilli
- 1 olive oil be generous
- salt to taste
- black pepper to taste
Instructions
- While the water is boiling (with salt in it) for the pasta cut the red onion in small pieces and put them in the large bowl
- Then open the tuna and again into the large bowl followed by the beans
- Add olive oil, garlic and chilli to the bowl and mixed everything thoroughly
- Add pasta to the boiling water
- Once the pasta is cooked drained in the colander and rinse the cooked pasta in cold running water. This is a cold meal after all and you also want to keep the pasta al dente
- Once the pasta is cold add it to the large bowl and again mix the lot thoroughly
- sprinkle the lot with salt and pepper to taste
Notes
This has got to be the most popular summer meal in Italy. It is simple cheap quick and above all refreshing. As an added bonus it taste the same even the day after because it is a cold meal...
The tuna will tend to dry the meal, so it pays to be generous with the olive oil once it is all together...
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Penne con Scamorza
A simple variation to the usual plate of penne
Ingredients
- 4 Spoons Olive Oil Extra Virgin
- 500 Grams Cherry Tomato
- 2 Clove Garlic
- 130 Grams Ham Thick sliced if possible
- 200 ml White wine any white will do
- 400 Grams Penne Rigate Normal penne are fine too
- 300 Grams Scamorza Woolworth sell it as Mozzarella (Pear Shape)
- 1 Bunch Parsley A Handfull
- 1/2 Spoon Chilly pepper Fresh or dry and Optional
Instructions
- Start by cooking the Penne as usual in 4 litres of salty water and at the same time in a decent size Pan, heat up the oil with the Cherry tomato cut in half and the Garlic clove in half as well. Keep cooking for around 6 minutes on medium heat..500 Grams Cherry Tomato, 2 Clove Garlic
- Now add the ham cut in small dices and keep mixing the lot for another 5 minutes..130 Grams Ham
- Now it is time to add the white wine at full heat until at least half of the wine has evaporated. At the same time drain the pasta but keep it warm..200 ml White wine
- Time to add the scamorza cut in small dices to the pasta with the four spoons of olive oil and the tomato sauce. Finally add the 1/2 spoon of chilly and the parsley finely cut...4 Spoons Olive Oil, 400 Grams Penne Rigate, 300 Grams Scamorza, 1/2 Spoon Chilly pepper, 1 Bunch Parsley
Notes
Once the pasta has cooked (al dente) drained and keep it in a warm dish to retain the heat. This will help the scamorza melting nicely...
Scamorza is just a dried Mozzarella sold normally in a pear shape in the deli or cheese section of the supermarket
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Peperonata
A great capsicum and onions recepi for those cold winter days
Equipment
- Large Saucepan
- Cutting board
- Nice sharp Knife
Ingredients
- 2 Large Red Capsicum
- 2 Large Green Capsicum
- 8 Meedium size white Onions
- 3 Tea spoons Garlic
- 50 ml Olive Oil
- 1 bottle Passata di Pomodoro
- 1.5 Cup Rice (optional)
- 1 Salt and Pepper to please
Instructions
- Cut the Onions and the capsicums in 1cm slice
- Add the 50ml of olive oil into the pan on a low flame
- Add the garlic
- Add the sliced Onion and Capsicums
- Read the Note Below
Notes
Ok. The great thing about this recipe is that based on which last step you take, it can be used either as a Main Course, a Side dish or even as a Chunky Soup..
- For a Main Course cook the onions and the capsicum with the Passata di Pomodoro while cooking separately the Rice. You can then add them together (as per picture) or serve them separately..
- For a Side dish, omit the rice and serve it with your prefer piece of meat..
- For a Soup omit the rice, but add instead a cup of water to the oil at the beginning and cook the Peperonata with the lid on, all the way. It will produce a large quantity of soup that can be then served with either fresh bread or croutons..
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Yoghurt Bread
Easy to make Turkish flat bread
Equipment
- Large Bowl
Ingredients
- 1 cup Greek Yoghurt 285g
- 1 cup Self Raising Flour
- 1/4 cup finely chopped flat leaf parsley
Instructions
- In a large bowl, mix together yoghurt, flour and parsley until it forms a smooth dough
- Transfer the dough to a floured surface. Divide into 4 equal parts
- Roll out each piece of dough to about 8 inches (20 cm) in diameter, using plenty of flour to prevent sticking or tearing
- Cook the bread in a dry pan over medium-high heat for 2-4 minutes per side, until golden brown and cooked through
Notes
A very quick & easy recipe.
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